/* ==========================================================================
   SLAM Lifestyle and Fitness Studio — Shared Stylesheet
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Anton&family=Barlow+Condensed:wght@500;600;700&family=Barlow:wght@400;500;600;700;800&display=swap');

:root{
  --bg:          #0a0a0c;
  --bg-alt:      #131316;
  --bg-elevated: #1b1b1f;
  --ink:         #f3f2ef;
  --ink-mute:    #9d9ea5;
  --ink-faint:   #616266;
  --red:         #e3132a;
  --red-dim:     #8c0d1c;
  --red-glow:    rgba(227, 19, 42, 0.35);
  --line:        rgba(255, 255, 255, 0.09);
  --line-soft:   rgba(255, 255, 255, 0.05);

  /* Type */
  --f-display: 'Anton', 'Arial Narrow', sans-serif;
  --f-label:   'Barlow Condensed', sans-serif;
  --f-body:    'Barlow', -apple-system, BlinkMacSystemFont, sans-serif;

  /* Layout */
  --maxw: 1200px;
  --pad: clamp(20px, 5vw, 64px);
}

*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }

body{
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--f-body);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

img{ max-width: 100%; display: block; }
a{ color: inherit; text-decoration: none; }
ul{ margin: 0; padding: 0; list-style: none; }
h1,h2,h3,h4,p{ margin: 0; }
button{ font-family: inherit; cursor: pointer; }
input, textarea{ font-family: inherit; }

::selection{ background: var(--red); color: #fff; }

@media (prefers-reduced-motion: reduce){
  *{ animation-duration: 0.001ms !important; transition-duration: 0.001ms !important; scroll-behavior: auto !important; }
}

/* focus visibility */
a:focus-visible, button:focus-visible, input:focus-visible, textarea:focus-visible{
  outline: 2px solid var(--red);
  outline-offset: 3px;
}

/* ==========================================================================
   Utility
   ========================================================================== */

.wrap{
  max-width: var(--maxw);
  margin: 0 auto;
  padding-left: var(--pad);
  padding-right: var(--pad);
}

.eyebrow{
  font-family: var(--f-label);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.28em;
  font-size: 12.5px;
  color: var(--red);
  display: inline-flex;
  align-items: center;
  gap: 12px;
}
.eyebrow::before{
  content: "";
  width: 26px;
  height: 2px;
  background: var(--red);
  display: inline-block;
}

.section{
  padding: clamp(64px, 9vw, 116px) 0;
  position: relative;
}
.section-alt{ background: var(--bg-alt); }

.section-head{
  max-width: 640px;
  margin-bottom: clamp(36px, 5vw, 56px);
}
.section-head h2{
  font-family: var(--f-display);
  font-size: clamp(34px, 5vw, 52px);
  line-height: 1.03;
  text-transform: uppercase;
  letter-spacing: 0.01em;
  margin-top: 14px;
}
.section-head p{
  margin-top: 16px;
  color: var(--ink-mute);
  font-size: 17px;
  max-width: 52ch;
}
.section-head.center{ margin-left: auto; margin-right: auto; text-align: center; }
.section-head.center .eyebrow::before{ display: none; }
.section-head.center p{ margin-left: auto; margin-right: auto; }

/* Signature: the red beam divider — echoes the laser line under COMING SOON
   on the studio's poster and the red "L" of the wordmark. Used sparingly at
   moments of transition, never as decoration. */
.beam{
  height: 1px;
  width: 100%;
  background: linear-gradient(90deg, transparent, var(--red) 18%, var(--red) 82%, transparent);
  box-shadow: 0 0 18px 1px var(--red-glow);
  border: 0;
  margin: 0;
}

.btn{
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 16px 34px;
  font-family: var(--f-label);
  font-weight: 700;
  font-size: 15px;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  border: 1px solid transparent;
  transition: transform 0.18s ease, background 0.18s ease, color 0.18s ease, border-color .18s ease;
  white-space: nowrap;
}
.btn:hover{ transform: translateY(-2px); }
.btn-primary{
  background: var(--red);
  color: #fff;
}
.btn-primary:hover{ background: #ff1c34; }
.btn-ghost{
  background: transparent;
  border-color: rgba(255,255,255,0.28);
  color: var(--ink);
}
.btn-ghost:hover{ border-color: #fff; }
.btn-block{ width: 100%; }

.tag-pill{
  display: inline-block;
  font-family: var(--f-label);
  font-size: 12px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-mute);
  border: 1px solid var(--line);
  padding: 6px 14px;
}

/* ==========================================================================
   Header / Nav
   ========================================================================== */

.site-header{
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 200;
  padding: 18px var(--pad);
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: linear-gradient(to bottom, rgba(10,10,12,0.85), transparent);
  transition: background 0.3s ease, padding 0.3s ease, border-color .3s ease;
  border-bottom: 1px solid transparent;
}
.site-header.is-scrolled{
  background: rgba(10,10,12,0.94);
  backdrop-filter: blur(10px);
  padding-top: 12px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--line);
}

.brand{
  display: flex;
  align-items: center;
  gap: 12px;
}
.brand img{
  height: 42px;
  width: 42px;
  object-fit: cover;
}
.brand-name{
  font-family: var(--f-display);
  letter-spacing: 0.03em;
  font-size: 19px;
  line-height: 1;
  text-transform: uppercase;
}
.brand-name span{ color: var(--red); }
.brand-sub{
  display: block;
  font-family: var(--f-label);
  font-size: 10px;
  letter-spacing: 0.22em;
  color: var(--ink-mute);
  text-transform: uppercase;
  margin-top: 3px;
}

.nav-links{
  display: flex;
  align-items: center;
  gap: 40px;
}
.nav-links a{
  font-family: var(--f-label);
  font-size: 14.5px;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-mute);
  position: relative;
  padding: 4px 0;
  transition: color 0.2s ease;
}
.nav-links a:hover{ color: var(--ink); }
.nav-links a.active{ color: var(--ink); }
.nav-links a.active::after{
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -6px;
  height: 2px;
  background: var(--red);
}
.nav-links .btn{ padding: 11px 24px; font-size: 13px; }

.nav-toggle{
  display: none;
  background: none;
  border: 0;
  width: 34px;
  height: 26px;
  position: relative;
  z-index: 210;
}
.nav-toggle span{
  position: absolute;
  left: 0; right: 0;
  height: 2px;
  background: var(--ink);
  transition: transform 0.25s ease, opacity 0.25s ease, top 0.25s ease;
}
.nav-toggle span:nth-child(1){ top: 2px; }
.nav-toggle span:nth-child(2){ top: 12px; }
.nav-toggle span:nth-child(3){ top: 22px; }
.nav-toggle.is-open span:nth-child(1){ top: 12px; transform: rotate(45deg); }
.nav-toggle.is-open span:nth-child(2){ opacity: 0; }
.nav-toggle.is-open span:nth-child(3){ top: 12px; transform: rotate(-45deg); }

/* ==========================================================================
   Hero (inner pages — smaller banner)
   ========================================================================== */

.page-hero{
  position: relative;
  padding: 170px var(--pad) 84px;
  background: #0a0a0c;
  overflow: hidden;
  border-bottom: 1px solid var(--line);
}
.page-hero::before{
  content: "";
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  opacity: 0.28;
  filter: grayscale(0.5) contrast(1.05);
}
.page-hero::after{
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(10,10,12,0.55) 0%, rgba(10,10,12,0.92) 100%);
}
.page-hero .wrap{ position: relative; z-index: 2; }
.page-hero h1{
  font-family: var(--f-display);
  font-size: clamp(40px, 7vw, 78px);
  text-transform: uppercase;
  line-height: 0.98;
  margin-top: 16px;
}
.page-hero p{
  margin-top: 18px;
  color: var(--ink-mute);
  font-size: 17px;
  max-width: 56ch;
}

/* ==========================================================================
   Footer
   ========================================================================== */

.site-footer{
  background: #060607;
  border-top: 1px solid var(--line);
  padding: 64px 0 28px;
}
.footer-grid{
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1.1fr;
  gap: 48px;
  padding-bottom: 48px;
}
.footer-brand .brand{ margin-bottom: 16px; }
.footer-brand p{
  color: var(--ink-mute);
  font-size: 14.5px;
  max-width: 34ch;
}
.footer-col h4{
  font-family: var(--f-label);
  font-size: 13px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-mute);
  margin-bottom: 18px;
}
.footer-col ul li{ margin-bottom: 12px; }
.footer-col a, .footer-col address{
  font-style: normal;
  font-size: 14.5px;
  color: var(--ink);
  transition: color 0.2s ease;
}
.footer-col a:hover{ color: var(--red); }
.footer-col .muted{ color: var(--ink-mute); }

.footer-bottom{
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 26px;
  border-top: 1px solid var(--line-soft);
  flex-wrap: wrap;
  gap: 12px;
}
.footer-bottom p{
  color: var(--ink-faint);
  font-size: 13px;
}
.socials{ display: flex; gap: 14px; }
.socials a{
  width: 34px; height: 34px;
  border: 1px solid var(--line);
  display: flex; align-items: center; justify-content: center;
  transition: border-color 0.2s ease, color 0.2s ease;
  color: var(--ink-mute);
}
.socials a:hover{ border-color: var(--red); color: var(--red); }
.socials svg{ width: 15px; height: 15px; fill: currentColor; }

/* ==========================================================================
   Home — Hero
   ========================================================================== */

.hero{
  position: relative;
  min-height: 100svh;
  display: flex;
  align-items: center;
  padding: 140px var(--pad) 80px;
  overflow: hidden;
}
.hero-media{
  position: absolute;
  inset: 0;
  z-index: 0;
}
.hero-media img{
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: center 30%;
  filter: grayscale(0.55) contrast(1.1) brightness(0.7);
}
.hero-media::after{
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(8,8,10,0.55) 0%, rgba(8,8,10,0.55) 40%, rgba(8,8,10,0.97) 100%),
    linear-gradient(90deg, rgba(8,8,10,0.92) 0%, rgba(8,8,10,0.25) 55%);
}
.hero-content{ position: relative; z-index: 2; max-width: 720px; }
.hero-content .eyebrow{ margin-bottom: 22px; }
.hero-content h1{
  font-family: var(--f-display);
  font-size: clamp(48px, 9vw, 104px);
  line-height: 0.93;
  text-transform: uppercase;
}
.hero-content h1 .accent{ color: var(--red); }
.hero-content .lede{
  margin-top: 24px;
  font-size: 18px;
  color: var(--ink-mute);
  max-width: 50ch;
}
.hero-actions{
  margin-top: 40px;
  display: flex;
  gap: 18px;
  flex-wrap: wrap;
}
.hero-beam{
  margin-top: 64px;
  max-width: 480px;
}
.hero-beam .beam{ margin-bottom: 14px; }
.hero-stats{
  display: flex;
  gap: 40px;
  flex-wrap: wrap;
}
.hero-stats div strong{
  display: block;
  font-family: var(--f-display);
  font-size: 30px;
  color: var(--ink);
}
.hero-stats div span{
  font-family: var(--f-label);
  font-size: 11.5px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-mute);
}

.scroll-cue{
  position: absolute;
  right: var(--pad);
  bottom: 40px;
  z-index: 2;
  display: flex;
  align-items: center;
  gap: 12px;
  font-family: var(--f-label);
  font-size: 11.5px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--ink-mute);
}
.scroll-cue .line{
  width: 1px; height: 46px;
  background: linear-gradient(var(--red), transparent);
}

/* ==========================================================================
   About / intro split
   ========================================================================== */

.split{
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: clamp(32px, 6vw, 80px);
  align-items: center;
}
.split-media{
  position: relative;
}
.split-media img{
  width: 100%;
  aspect-ratio: 4/5;
  object-fit: cover;
  filter: grayscale(0.4) contrast(1.05);
}
.split-media .frame{
  position: absolute;
  top: 20px; left: 20px;
  right: -20px; bottom: -20px;
  border: 1px solid var(--red-dim);
  z-index: -1;
}
.split-body .eyebrow{ margin-bottom: 18px; }
.split-body h2{
  font-family: var(--f-display);
  font-size: clamp(32px, 4.5vw, 46px);
  text-transform: uppercase;
  line-height: 1.05;
}
.split-body p{
  margin-top: 20px;
  color: var(--ink-mute);
  font-size: 16.5px;
  max-width: 50ch;
}
.split-list{
  margin-top: 30px;
  display: grid;
  gap: 16px;
}
.split-list li{
  display: flex;
  gap: 14px;
  align-items: flex-start;
  font-size: 15px;
  color: var(--ink);
}
.split-list svg{ flex-shrink: 0; width: 18px; height: 18px; margin-top: 2px; fill: var(--red); }

/* ==========================================================================
   Feature / facility grid
   ========================================================================== */

.grid-3{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--line);
  border: 1px solid var(--line);
}
.grid-4{
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  background: var(--line);
  border: 1px solid var(--line);
}
.feature-card{
  background: var(--bg);
  padding: 40px 32px;
  transition: background 0.25s ease;
}
.feature-card:hover{ background: var(--bg-elevated); }
.feature-num{
  font-family: var(--f-display);
  font-size: 15px;
  color: var(--red);
  letter-spacing: 0.05em;
}
.feature-card h3{
  font-family: var(--f-display);
  font-size: 22px;
  text-transform: uppercase;
  margin-top: 20px;
  letter-spacing: 0.01em;
}
.feature-card p{
  margin-top: 12px;
  color: var(--ink-mute);
  font-size: 14.5px;
  line-height: 1.65;
}

/* ==========================================================================
   Coming soon / announcement banner (used on Home)
   ========================================================================== */

.announce{
  position: relative;
  display: grid;
  grid-template-columns: 1fr 1fr;
  border: 1px solid var(--line);
  overflow: hidden;
}
.announce-media{ position: relative; min-height: 380px; }
.announce-media img{
  width: 100%; height: 100%;
  position: absolute; inset: 0;
  object-fit: cover;
  object-position: top center;
}
.announce-body{
  padding: clamp(36px, 5vw, 64px);
  display: flex;
  flex-direction: column;
  justify-content: center;
  background: var(--bg-alt);
}
.announce-body .eyebrow{ margin-bottom: 18px; }
.announce-body h2{
  font-family: var(--f-display);
  font-size: clamp(30px, 4vw, 42px);
  text-transform: uppercase;
  line-height: 1.05;
}
.announce-body p{
  margin-top: 18px;
  color: var(--ink-mute);
  font-size: 16px;
  max-width: 46ch;
}
.announce-body .btn{ margin-top: 30px; align-self: flex-start; }

/* ==========================================================================
   Stat strip
   ========================================================================== */

.stat-strip{
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}
.stat-strip div{
  padding: 36px 24px;
  text-align: center;
  border-left: 1px solid var(--line);
}
.stat-strip div:first-child{ border-left: 0; }
.stat-strip strong{
  display: block;
  font-family: var(--f-display);
  font-size: clamp(30px, 4vw, 44px);
  color: var(--ink);
}
.stat-strip span{
  font-family: var(--f-label);
  font-size: 12px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-mute);
}

/* ==========================================================================
   Testimonial
   ========================================================================== */

.testimonial{
  max-width: 780px;
  margin: 0 auto;
  text-align: center;
}
.testimonial blockquote{
  font-family: var(--f-display);
  font-size: clamp(24px, 3.4vw, 34px);
  line-height: 1.35;
  text-transform: uppercase;
  letter-spacing: 0.005em;
}
.testimonial cite{
  display: block;
  margin-top: 26px;
  font-style: normal;
  font-family: var(--f-label);
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-size: 13px;
  color: var(--red);
}

/* ==========================================================================
   CTA band
   ========================================================================== */

.cta-band{
  position: relative;
  text-align: center;
  padding: clamp(64px, 10vw, 110px) var(--pad);
  overflow: hidden;
  border-top: 1px solid var(--line);
}
.cta-band::before{
  content: "";
  position: absolute; inset: 0;
  background: radial-gradient(ellipse at 50% 0%, rgba(227,19,42,0.16), transparent 60%);
}
.cta-band .inner{ position: relative; z-index: 1; }
.cta-band h2{
  font-family: var(--f-display);
  font-size: clamp(34px, 6vw, 62px);
  text-transform: uppercase;
  line-height: 1.02;
}
.cta-band p{
  margin: 18px auto 0;
  color: var(--ink-mute);
  max-width: 50ch;
}
.cta-band .hero-actions{ justify-content: center; margin-top: 36px; }

/* ==========================================================================
   Membership — pricing
   ========================================================================== */

.plans{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.plan-card{
  border: 1px solid var(--line);
  padding: 40px 34px;
  background: var(--bg-alt);
  display: flex;
  flex-direction: column;
  position: relative;
}
.plan-card.featured{
  background: var(--bg-elevated);
  border-color: var(--red-dim);
}
.plan-card.featured::before{
  content: "Most Popular";
  position: absolute;
  top: 0; right: 0;
  background: var(--red);
  color: #fff;
  font-family: var(--f-label);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 7px 14px;
}
.plan-name{
  font-family: var(--f-label);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-size: 13px;
  color: var(--ink-mute);
}
.plan-price{
  font-family: var(--f-display);
  font-size: 52px;
  margin-top: 16px;
  line-height: 1;
}
.plan-price span{
  font-family: var(--f-label);
  font-size: 14px;
  color: var(--ink-mute);
  text-transform: none;
  letter-spacing: 0;
}
.plan-desc{
  margin-top: 14px;
  color: var(--ink-mute);
  font-size: 14.5px;
}
.plan-features{
  margin-top: 30px;
  display: grid;
  gap: 14px;
  flex-grow: 1;
}
.plan-features li{
  display: flex;
  gap: 12px;
  align-items: flex-start;
  font-size: 14.5px;
}
.plan-features svg{ flex-shrink: 0; width: 16px; height: 16px; margin-top: 3px; fill: var(--red); }
.plan-card .btn{ margin-top: 32px; }

.plan-note{
  margin-top: 40px;
  text-align: center;
  color: var(--ink-mute);
  font-size: 14.5px;
}
.plan-note a{ color: var(--red); }

/* Add-on strip */
.addons{
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  background: var(--line);
  border: 1px solid var(--line);
  margin-top: 64px;
}
.addon-card{
  background: var(--bg);
  padding: 28px 26px;
}
.addon-card h4{
  font-family: var(--f-label);
  font-size: 15px;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}
.addon-card p{
  margin-top: 10px;
  color: var(--ink-mute);
  font-size: 13.5px;
}
.addon-card .price{
  margin-top: 16px;
  font-family: var(--f-display);
  color: var(--red);
  font-size: 20px;
}

/* FAQ */
.faq{
  max-width: 800px;
  margin: 0 auto;
}
.faq-item{
  border-bottom: 1px solid var(--line);
}
.faq-q{
  width: 100%;
  background: none;
  border: 0;
  color: var(--ink);
  padding: 24px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  text-align: left;
  font-family: var(--f-body);
  font-weight: 600;
  font-size: 16.5px;
}
.faq-q .plus{
  flex-shrink: 0;
  width: 20px; height: 20px;
  position: relative;
  margin-left: 20px;
}
.faq-q .plus::before, .faq-q .plus::after{
  content: "";
  position: absolute;
  background: var(--red);
  top: 50%; left: 50%;
  transform: translate(-50%,-50%);
}
.faq-q .plus::before{ width: 14px; height: 2px; }
.faq-q .plus::after{ width: 2px; height: 14px; transition: transform 0.25s ease; }
.faq-item.is-open .plus::after{ transform: translate(-50%,-50%) rotate(90deg); }
.faq-a{
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease;
}
.faq-a p{
  padding-bottom: 24px;
  color: var(--ink-mute);
  font-size: 15px;
  max-width: 62ch;
}

/* ==========================================================================
   Training program
   ========================================================================== */

.program-list{
  display: grid;
  gap: 1px;
  background: var(--line);
  border: 1px solid var(--line);
}
.program-row{
  background: var(--bg);
  display: grid;
  grid-template-columns: 300px 1fr auto;
  gap: 32px;
  align-items: center;
  padding: 30px clamp(24px, 4vw, 40px);
  transition: background 0.25s ease;
}
.program-row:hover{ background: var(--bg-alt); }
.program-media{
  aspect-ratio: 4/3;
  overflow: hidden;
}
.program-media img{
  width: 100%; height: 100%;
  object-fit: cover;
  filter: grayscale(0.45) contrast(1.05);
  transition: transform 0.4s ease, filter 0.4s ease;
}
.program-row:hover .program-media img{ transform: scale(1.05); filter: grayscale(0) contrast(1.05); }
.program-num{
  font-family: var(--f-display);
  color: var(--red);
  font-size: 14px;
  letter-spacing: 0.04em;
}
.program-body h3{
  font-family: var(--f-display);
  font-size: clamp(22px, 2.6vw, 28px);
  text-transform: uppercase;
  margin-top: 10px;
}
.program-body p{
  margin-top: 12px;
  color: var(--ink-mute);
  font-size: 14.5px;
  max-width: 56ch;
}
.program-tags{
  margin-top: 16px;
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}
.program-cta{ justify-self: end; }

/* Weekly schedule table */
.schedule{
  width: 100%;
  border-collapse: collapse;
  border: 1px solid var(--line);
}
.schedule th, .schedule td{
  border: 1px solid var(--line);
  padding: 16px 18px;
  text-align: left;
  font-size: 14px;
}
.schedule thead th{
  font-family: var(--f-label);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  font-size: 12px;
  color: var(--ink-mute);
  background: var(--bg-alt);
  font-weight: 600;
}
.schedule tbody th{
  font-family: var(--f-label);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--ink);
  background: var(--bg-alt);
  white-space: nowrap;
}
.schedule td{ color: var(--ink-mute); }
.schedule-scroll{ overflow-x: auto; }

/* Coach mini cards */
.coach-grid{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.coach-card{ }
.coach-media{
  aspect-ratio: 3/4;
  overflow: hidden;
}
.coach-media img{
  width: 100%; height: 100%; object-fit: cover;
  filter: grayscale(0.55) contrast(1.05);
}
.coach-card h4{
  font-family: var(--f-display);
  font-size: 19px;
  text-transform: uppercase;
  margin-top: 18px;
}
.coach-card span{
  display: block;
  margin-top: 4px;
  font-family: var(--f-label);
  font-size: 12px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--red);
}

/* ==========================================================================
   Contact
   ========================================================================== */

.contact-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(32px, 6vw, 72px);
  align-items: start;
}
.contact-info-list{
  display: grid;
  gap: 28px;
  margin-top: 36px;
}
.contact-info-item{
  display: flex;
  gap: 18px;
  align-items: flex-start;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--line);
}
.contact-info-item .ico{
  flex-shrink: 0;
  width: 44px; height: 44px;
  border: 1px solid var(--line);
  display: flex; align-items: center; justify-content: center;
}
.contact-info-item .ico svg{ width: 18px; height: 18px; fill: var(--red); }
.contact-info-item h4{
  font-family: var(--f-label);
  font-size: 12.5px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-mute);
  margin-bottom: 6px;
}
.contact-info-item p, .contact-info-item a{
  font-size: 16px;
  display: block;
}
.contact-info-item a:hover{ color: var(--red); }

.form-field{
  margin-bottom: 22px;
}
.form-field label{
  display: block;
  font-family: var(--f-label);
  font-size: 12px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-mute);
  margin-bottom: 10px;
}
.form-field input, .form-field select, .form-field textarea{
  width: 100%;
  background: var(--bg-alt);
  border: 1px solid var(--line);
  color: var(--ink);
  padding: 15px 16px;
  font-size: 15px;
  transition: border-color 0.2s ease;
}
.form-field input:focus, .form-field select:focus, .form-field textarea:focus{
  border-color: var(--red);
  outline: none;
}
.form-field textarea{ resize: vertical; min-height: 130px; }
.form-row{ display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.form-note{
  margin-top: 16px;
  font-size: 13px;
  color: var(--ink-faint);
}
.form-success{
  display: none;
  border: 1px solid var(--red-dim);
  background: rgba(227,19,42,0.08);
  padding: 18px 20px;
  font-size: 14.5px;
  margin-bottom: 22px;
}
.form-success.is-visible{ display: block; }

.map-frame{
  border: 1px solid var(--line);
  filter: grayscale(1) invert(0.92) contrast(0.9);
  width: 100%;
  height: 340px;
}

/* ==========================================================================
   Responsive
   ========================================================================== */

@media (max-width: 980px){
  .nav-links{
    position: fixed;
    inset: 0;
    z-index: 205;
    background: #0a0a0c;
    flex-direction: column;
    justify-content: center;
    gap: 30px;
    transform: translateX(100%);
    transition: transform 0.35s ease;
  }
  .nav-links.is-open{ transform: translateX(0); }
  .nav-links a{ font-size: 22px; }
  .nav-links .btn{ margin-top: 10px; }
  .nav-toggle{ display: block; }

  .split{ grid-template-columns: 1fr; }
  .split-media{ order: -1; max-width: 420px; margin: 0 auto; }

  .grid-3, .grid-4{ grid-template-columns: repeat(2, 1fr); }
  .stat-strip{ grid-template-columns: repeat(2, 1fr); }
  .stat-strip div:nth-child(3){ border-left: 0; }

  .announce{ grid-template-columns: 1fr; }
  .announce-media{ min-height: 260px; order: -1; }

  .plans{ grid-template-columns: 1fr; max-width: 460px; margin: 0 auto; }
  .addons{ grid-template-columns: repeat(2, 1fr); }

  .program-row{ grid-template-columns: 1fr; }
  .program-media{ aspect-ratio: 16/9; max-width: 100%; }
  .program-cta{ justify-self: start; }

  .coach-grid{ grid-template-columns: 1fr; max-width: 380px; margin: 0 auto; }

  .contact-grid{ grid-template-columns: 1fr; }

  .footer-grid{ grid-template-columns: 1fr 1fr; row-gap: 36px; }
}

@media (max-width: 620px){
  .footer-grid{ grid-template-columns: 1fr; }
  .grid-3, .grid-4{ grid-template-columns: 1fr; }
  .addons{ grid-template-columns: 1fr; }
  .form-row{ grid-template-columns: 1fr; }
  .hero-stats{ gap: 28px; }
  .footer-bottom{ flex-direction: column; align-items: flex-start; }
  .hero{ padding-top: 120px; }
  .page-hero{ padding-top: 130px; }
}